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3/7 Weekly Digest

Happy Thursday Retrievers!
As this week comes to a close, we have a multitude of events going on next week.

How to Get a Good Night's wSleep with RIH


Sometimes it feels like there aren't enough hours in the day, and when we're busy what ends up falling to the wayside? Probably sleep.

But sleep is actually one of the most important ways to promote healthy brain function- including concentration and memory- the things you need to succeed in college!

Join Retriever Integrated Health to talk about some ways to improve sleep and learn how RIH's counseling and medical services can further support your journey to a better night's sleep.

Monday, March 11 at 11am
The Center for Well-Being 118

Students will receive a Sleepy Time Bag filled with goodies to help you sleep! *Supplies are limited

If you need accommodations for a disability, please contact Stephanie Will (swill1@umbc.edu) at least one week prior to the start of the workshop and RIH will arrange for services.

All RIH services are LGBTQIA2S+ friendly and are welcoming to all diverse populations.


Food Series

Stop by Main Street at Commons on Tuesday, March 12th from 12-1pm and enjoy the various FREE foods (seb) has to offer!

OCSS International Day of Happiness

Join the Off-Campus Student Services in celebrating International Happiness Day a little early on March 13th! Swing by from 11:30 AM to 12:30 PM to discover the science of happiness, enjoy some tasty snacks, and share what brings you joy on our happiness board! See you there!
Have a great weekend Retrievers!

Posted: March 7, 2024, 7:17 PM